Chinese Herbarl Medicine: Lingzhi

Lingzhi, 靈芝 (Ganoderma lucidum mushroom, reishi)
Língzhī is the name for one form of the mushroom Ganoderma lucidum, and its close relative Ganoderma tsugae, which grows in the northern Eastern Hemlock forests. These two species of bracket fungus have a worldwide distribution in both tropical and temperate geographical regions, including North and South America, Africa, Europe, and Asia, growing as a parasite or saprotroph on a wide variety of trees.

Ganoderma lucidum enjoys special veneration in Asia, where it has been used in traditional Chinese medicine as a herbal medicine for more than 4,000 years, making it one of the oldest mushrooms known to have been used in medicine.

According to The Chinese Herbal Materia Medica (本草綱目), lingzhi may be classified into six categories according to their shapes and colors, each of which is believed to nourish a different part of the body.

1. Red – heart
2. Purple – joints
3. Green – liver
4. White – lungs and skin
5. Yellow – spleen
6. Black – kidneys and brain

Lingzhi may possess some anti-tumour, immunomodulatory and immunotherapeutic activities, supported by some studies on polysaccharides, terpenes, and other bioactive compounds isolated from fruiting bodies and mycelia of this fungus. Lingzhi has been found to be anti-inflammatory, antiviral, anti-parasitic, anti-fungal, antidiabetic, anti-hypotensive, and protective of the liver. It has also been found to inhibit platelet aggregation, and to lower blood pressure, cholesterol and blood sugar.

Because of these properties, lingzhi has been regarded as blood pressure stabilizer, antioxidant, analgesic, a kidney and nerve tonic. It has been used in bronchitis prevention and in cardiovascular treatment, and in the treatment of high triglycerides, high blood pressure, hepatitis, allergies, chemotherapy support, HIV support, and even for fatigue and altitude sickness.
(Source: Wikipedia)

Sticks and Stones and Acupressure

Stones and arrows were used by early Chinese dynasties during battle. Wounded soldiers noticed that symptoms of disease and pain that had plagued them for years disappeared. Physicians began a meticulous study of the relationship between pressure and health which resulted in the healing art of acupressure.

Introduction to Chinese Herbal Medicine

Practitioners of Traditional Chinese Medicine (TCM) use herbs derived from plant, animal, and mineral substances. Plant derived herbs are the most common, such as ginseng and ginger. Minerals and animal parts such as oyster shells, deer antlers and bear gall bladder are also used in China.

Herbs have four basic qualities and properties: nature, taste, affinity, and primary action.
An herb's nature is described as cooling or heating, moistening, relaxing or energizing. The herb's taste is categorized by five tastes. These are sour, bitter, sweet, bland, spicy, and salty.  Affinity is the connection the herb has to a particular organ network. Primary action refers to the effect of an herb to move, restrain, expel or strengthen.