Showing posts with label stress relief. Show all posts
Showing posts with label stress relief. Show all posts

Saturday, April 28, 2018

Intro to Acupressure online course


Update: April 2018
 "Intro to Acupressure" online course is now complete!
Thanks to all of you for your encouragement along
the way. 
  This 3 part course will introduce you to Acupressure, 
its background, origins and its applications.
  At the completion of the course you will have a usable
understanding of Acupressure as well as a knowledge of 
some of the conditions that are appropriate for self health
treatment with Acupressure.
With an investment of $80.00 you will start your
Acupressure journey.  .....I just had an inspiration!
For visitors to this blog I will offer this intro course
for $20.00! (WOW!... that felt good!)
To receive the "Intro to Acupressure" online course
contact me at brucefayers@yahoo.com to arrange
payment and to give me the date you would like to
start this course.
  After successful completion of the intro course you
may even wish to continue your Acupressure learning
with the advanced courses.
Bruce




Monday, March 28, 2011

American Ginseng

American ginseng is the Yin that complements the Asian ginseng Yang.

The American ginseng plant has green leaves that grow in a circular formation, with large yellow flowers. It is similar to to Asian ginseng in appearance. In Chinese Medicine American ginseng is associated with tranquil Yin energy. It has a milder qi boosting effect and is suitable for all ages. American ginseng  is used primarily for clearing the body's inner heat and tonifying the qi. The body accumulates inner heat when we consume too much fried or spicy foods or from lack of sleep. It has been used to reduce blood sugar levels, to treat colds, anemia, insomnia, stress and fevers, and strengthens the immune system and improves circulation. American ginseng works on the spleen and lungs and generates body fluids.

Tuesday, March 15, 2011

What is Acupuncture.


The intent of acupuncture therapy is to promote health and alleviate pain and suffering. An acupuncturist views health and sickness as concepts of "vital energy," "energetic balance" and "energetic imbalance." The acupuncturist assesses the flow and distribution of this "vital energy" within its pathways, known as "meridians and channels".  The acupuncturist is able to influence health by stimulating key areas along these "meridians" called "acupoints", with fine, slender needles.  The procedure adjusts the "vital energy" so the proper amount of energy reaches the proper place at the proper time. This helps your body heal itself.

Acupuncture is just one form of therapy used within a coherent system of healing known as Oriental Medicine which includes herbology, physical therapy, dietetics and special exercises (such as Tai Chi and Qi Gong).   This is a complete medical system unto itself.  Acupuncture evolved from principles and philosophies unique to Oriental thinking and Oriental Medicine over thousands of years.