Monday, March 28, 2011

American Ginseng

American ginseng is the Yin that complements the Asian ginseng Yang.

The American ginseng plant has green leaves that grow in a circular formation, with large yellow flowers. It is similar to to Asian ginseng in appearance. In Chinese Medicine American ginseng is associated with tranquil Yin energy. It has a milder qi boosting effect and is suitable for all ages. American ginseng  is used primarily for clearing the body's inner heat and tonifying the qi. The body accumulates inner heat when we consume too much fried or spicy foods or from lack of sleep. It has been used to reduce blood sugar levels, to treat colds, anemia, insomnia, stress and fevers, and strengthens the immune system and improves circulation. American ginseng works on the spleen and lungs and generates body fluids.

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